Webinar: The 4 Keys to Prevent and Reverse Chronic Medical Conditions and Aging

  • 09/16/2020
  • 5:00 PM - 6:00 PM
  • Webinar

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Webinar: The 4 Keys to Prevent and Reverse Chronic Medical Conditions and Aging

With IWF NorCal Member Dr. Valencia Ray


Wednesday, September 16, 2020
5:00 to 6:00 PM


IWF NorCal member Valencia Ray, MD, founder and CEO of Mind-Body Integrative Medicine will share the little-known 4-Key Stressors that cause inflammation, chronic disease, aging and weight gain to help us all to take better care of our health. Her focus is to inspire busy women to overcome stress and burnout, stop annoying health symptoms without scary drugs, and to experience greater vitality, connection, and confidence, using Science with Soul, holistic approaches. She will cover:

  • The 4-Key Stressors – what they are will likely surprise you
  • How these stressors are deeply tied to immune and emotional resilience
  • How they affect your hormones, including your thyroid
  • Why excess stress is a toxin and how it affects your digestion, gut, and immunity

3-Tips for daily lifestyle practice to reduce stress and improve your overall health and performance

You can learn more by accessing further information in Dr. Ray’s free webinar: Reversing Cravings, Weight Gain and Hormonal Problems by Taking Control of Stress here.

Date: Wednesday, September 16, 2020

Time: 5:00 - 6:00 p.m.

Location: via Webinar (Zoom details will be provided in the Event Registration confirmation email).

Cost: Free but registration is required. Open to members and guests.

Speaker Bio: 

Valencia Ray, MD, after practicing as an eye surgeon physician Ophthalmologist for over 20 years, sold her practice and retrained as a functional medicine physician so that she could better serve women to empower their own health and well-being. Her focus is on helping women to better understand what stress really is and how it is the root cause of 95% of all chronic disease, anxiety, premature aging, and how to overcome it using holistic science-based approaches. She is based in Walnut Creek, California and does telehealth throughout the state and in Illinois. Learn more by visiting her website.



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